Tired of Headaches? Here’s How Chiropractic Can Help Without Pills

HELPFUL TIPS
June 2, 2025

Why Do Headaches Happen?

Headaches can stem from various causes—stress, dehydration, hormones—but one of the most overlooked triggers is spinal misalignment, particularly in the neck (cervical spine).

Misalignments or tension in this area can:

  • Irritate surrounding nerves
  • Restrict blood flow to the brain
  • Cause tightness in upper back and shoulder muscles
  • Contribute to forward head posture ("tech neck")
  • Increase stress and tension buildup

These factors can trigger recurring head pain, even when you don't realize your spine is the source.


The Types of Headaches Chiropractic Can Help With

At SISU Spine & Rehab, we commonly treat:

1. Tension Headaches

These feel like a tight band squeezing your head and typically stem from stress, poor posture, and neck tension.

2. Cervicogenic Headaches

These start in the neck and typically cause pain on one side of the head or behind the eyes.

3. Migraines

While more complex in nature, many migraines relate to nerve irritation, poor posture, or spinal misalignments that respond well to chiropractic care.

"I was having headaches at least three times a week. Painkillers helped temporarily, but they kept coming back. After seeing Dr. Serbinski, I not only have fewer headaches—I feel like I got my brain back."— Laura K., Springboro

How SISU Spine & Rehab Treats Headaches

We don't offer one-size-fits-all solutions. Every headache patient receives a personalized plan tailored to their lifestyle, symptoms, and spinal condition.

Here's What It Looks Like:

1. Full Evaluation

We examine your posture, neck and spine alignment, range of motion, and headache history to identify the root cause.

2. Targeted Chiropractic Adjustments

Gentle, precise adjustments restore proper joint movement, relieve nerve pressure, and reduce muscle tension.

3. Muscle Therapy & Postural Correction

We combine soft tissue techniques with guidance on improving workspace ergonomics, sleep positions, and screen time habits.

4. Lifestyle Coaching

We provide practical tips on hydration, stress management, and stretches to prevent headache recurrence.


The Benefits of Chiropractic for Headache Relief

  • Reduces headache frequency and intensity
  • Improves spinal and nerve function
  • Eases muscle tension in neck, shoulders, and upper back
  • Offers drug-free, non-invasive relief
  • Helps identify and manage triggers (like posture, stress, or sleep)

FAQ

Q: Can chiropractic cure migraines?

A: While not a cure, many patients experience fewer and less severe migraines when their spinal alignment and nerve tension improve.

Q: How soon will I feel relief?

A: Some patients notice improvement after just a few visits, while those with chronic headaches may need several weeks of consistent care for lasting results.


Final Thoughts: You Deserve to Think Clearly—Without Pain

Your Headaches Don't Have to Be Your Normal

Living with constant head pain isn't necessary. At SISU Spine & Rehab, we help you find genuine, lasting relief by addressing the root cause of your headaches—not just masking the symptoms. Let's restore your clear thinking, sharp focus, and pain-free days.

📞 Call (513) 614-2151

📍 Visit our Springboro, OH clinic

🌐 Schedule your headache consultation at www.sisurehabilitation.com